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PHILOSOPHY 

As a massage therapist, I believe in educating my clients.  When you come see me about a specific problem, I want to walk you through what is wrong, why, and how to relieve and/or prevent it from happening again. I enjoy the open communication between client and therapist during and after the massage.  I want to make sure that we are addressing your needs.  By using the different modalities of massage and bodywork, I help my clients increase their range of motion and flexibility through muscle release.  Ultimately, this leads to pain relief and a healthier way of life.

Massage Therapy plays a role in alleviating stress and anxiety, reducing muscular aches and pains, and should be incorporated as part of a health and fitness maintenance program. The power of touch has the capacity to create tremendous change at physical, mental, and energetic levels.

Together we will create a personalized, holistic, massage plan, addressing your healing needs.  This may include several types of massage techniques.  The specific massage techniques I use are Deep Tissue, Sports Massage, Structural Stretching, Swedish, and Hot Stones.
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